Hey guys, I know it's been a while however, I have some very exciting news. I made my goal weight on July 22nd; I was so thrilled because I worked extremely hard to accomplish my goal and I did it! Now I am trying to maintain my weight; my weight fluctuates between 134-138 throughout the … Continue reading Goal Weight Crushed!
I know it's been FOREVER but I've been working on my weight loss journey as you guys know. My weight is between 135-136.6 which is frustrating but nevertheless it's a accomplishment to have continued this journey since February. WOW, I can't believe it's July already! Where did the time go? I have cut back on my … Continue reading Weight Loss Update!
I don't understand how some people say they can't gain weight; you must have a really high metabolism because it's very possible for me lol. I know you are probably thinking how the hell did she gained 5 lbs in 10 days. Let me tell you my friend it's very possible and I hate myself … Continue reading Gained 5 Lbs over 10 Days!
You're probably wondering why haven't you lost anything, you're eating the same amount calories when you started your weight loss journey; you're exercising constantly but the scale just won't go down. You my friend have reached a plateau stage, where your body is getting use to your workout and your calorie intake. I hit this … Continue reading Plateau Stage Blues
It's May! Let's have several cheers for May hip hip hooray! As you guys know I have started my weight loss journey February 22, 2016 and so far I have lost a total of 13.8 pounds which puts me at 139.8. I'm so proud of my myself for sticking with this weight loss journey. It's … Continue reading Weight Loss Update
In order to see progress in your weight loss journey you need to have a gym routine that goes with your food intake. I notice a lot of people at the gym start on one machine for about 4 minutes and get off and try a different machine. That is fine when you want to figure out what … Continue reading Gym Routines
You can do it!