Weight Loss Update!


I know it’s been FOREVERย but I’ve been working on my weight loss journey as you guys know. My weight is between 135-136.6 which is frustrating but nevertheless it’s a accomplishment to have continued this journey since February.

WOW, I can’t believe it’s July already! Where did the time go? I have cut back on my exercise routine; I go three days a week and work out for 30 minutes burning between 350-400 calories. I incorporated weight training– mostly in my arms however I will extend weight training to my legs and stomach.

I’m very proud of myself for keeping up with this hard but satisfying challenge I have made for myself. I hope I can lose two more pounds which will put me at a weight of 133. I would prefer being in between 133-135 for weight fluctuations.

Total of 17.2 pounds loss ๐Ÿ™‚

Until next time, don’t stop believing in yourself. If you don’t believe in yourself–who will?


About ChristinaDemerisVlog

Welcome to my blog, I'm a person who blogs about anything that comes to mind. I enjoy writing my thoughts into poems; I'm trying out a new thing "living by faith and not by sight" and I hope I can inspire someone out there to live the same way. I'm a daughter, sister, best friend, and coworker to the most wonderful people I have ever met! I have an obsession with cats and Oreo's maybe because my cat was white and black haha ;). I enjoy exploring new things, meeting new people, trying new dishes and enjoying life. I follow my own theory "you only get one life, so make it count". You can't live your life for others, you have to live it for yourself because in the end, you'll have regret! Christina Demeris
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