Motivational Monday’s Weight loss Series!

conquer

I decided on February 22, 2016 I will lose 15-20lbs by June 2016. I am extremely disappointed with myself ; I let myself gain the 33 lbs I originally lost in 2011, ugh it’s so frustrating and heart breaking…

When I accomplished my weight goal of 130 lbs I stopped going to the gym. I watched my intake of food but that was it. Somehow my young self thought this was an excellent idea, boy was she wrong! Slowly but surely I started to gain the weight back as the years went by.

I started to feel uncomfortable in my clothes recently and I thought to myself, what’s going on, until I realized I was back at the weight where I started 153 lbs.

Scale

Feet on a bathroom scale – Isolated

I was in denial about my weight gained; until Valentine’s Day, my sister asked if I was pregnant due to my bloated stomach and I said no because I wasn’t. When she asked me that, that was a wakeup call for me! I needed to get off the couch and workout. She didn’t mean any harm by it but it stuck to me like glue. I’m actually glad she told me that, sometimes it’s better to hear it from others than yourself.

I recently became a member of Planet Fitness and I love it!! It’s a ten minute walk from my apartment which is great!

Every Monday I am going to post my weight loss journey which includes my gym routine and how many pounds I lost thus far. My normal weigh in day are on Wednesdays!! If you guys want to join me in this journey please feel free to comment below. So far I have lost 3 lbs; I started at 153.6 and now i’m at 150.6 as on Monday March 7th.

For example:

Monday: Gym 40 minutes

Wednesday: 150.6

If we are unable to believe in ourselves who will?

Christina_Demeris_Sig

 

 

 

 

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About ChristinaDemerisVlog

Welcome to my blog, I'm a person who blogs about anything that comes to mind. I enjoy writing my thoughts into poems; I'm trying out a new thing "living by faith and not by sight" and I hope I can inspire someone out there to live the same way. I'm a daughter, sister, best friend, and coworker to the most wonderful people I have ever met! I have an obsession with cats and Oreo's maybe because my cat was white and black haha ;). I enjoy exploring new things, meeting new people, trying new dishes and enjoying life. I follow my own theory "you only get one life, so make it count". You can't live your life for others, you have to live it for yourself because in the end, you'll have regret! Christina Demeris
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